Recipes with Wadi products
Wadi products are used as healthy, fresh tasting ingredients in these essential recipes. Enjoying simple to make, interesting recipes would help you and your loved ones maintain a healthy balanced diet.
Tapenades
Oven tapenade baguette: Spread 1 tablespoon of tepanade on toasted bread baguette slices. Top with Mozzarella cheese, bake for 3 to 5 minutes until cheese is melted.
Tapenade on crostinini toast: Spread tapenade on crostini toast with a thin layer of goat cheese.
Pestos
Basil pesto dip: Blend basil pesto with 1 cup cottage cheese, 1 cup light sour cream & 1/2 cup grated parmesan cheese in a food processor. Serve with small bread sticks or vegetables.
Artichoke pesto with pasta: Add artichoke hearts to artichoke pesto & toss with penne.
Vinegars
Quick tasty gravy: add a few drops of balsamic vinegar to a frying pan after cooking steaks, chops, sausages or chicken
Exotic green salad: add 2 tablespoons of vinegar, 2 tablespoons of olive oil, salt and pepper and mix well
Grilled vegetable side dish: prepare 1 carrot, 2 zucchini, 2 tomatoes, 1 green pepper, 1 red pepper & 1 onion all sliced & place in a baking pan. For the sauce: mix 1 tsp. each of chopped parsley, oregano, dried mint, crushed garlic & 1 tbsp. each of vinegar & olive oil, salt & pepper then pour over the mixed vegetables. Heat oven to 200 C & place pan for 30-35 minutes until vegetables are done
Sandwich spread and vinegar dip: mix 1tsp. of your favorite vinegar & 4 tbsp. of mayonnaise. Serve along crackers, bread or celery sticks.
Low-calorie white salad dressing: mix 1 cup of cottage cheese, ¼ cup of skimmed milk and 1 tsp of your favorite vinegar.
Delicious pickles: slice the desired fruit or vegetable in the quantity needed & cover in flavored vinegar. Chill for an hour or more & serve.
Strawberries balsamico: make this classic fruit dish from Northern Italy by adding 2-3 tbsp. of balsamic vinegar to a bowl of whole or sliced strawberries and allow to stand for 15 minutes. Add sugar to taste, mix well and serve.
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